Madison CarlOct 20, 20202 minMy 5 Favorite Kitchen Gadgets To Save You Time and EffortIf you know me, you know I love to cook. My undergrad degree is in biology and I like to think I bring my experimental mind to the...
Madison CarlOct 20, 20202 minThe Quickest Way to Improve Your Self TalkThere's no escaping it - we are, without a doubt, stuck in our own heads forever. This means our self talk is one of the most important...
Madison CarlOct 14, 20202 minWhy Gratitude is the BEST Way to Transform Your MindsetOn the surface, the world is FULL of negativity. We tend to fall into a negative mindset because we have so much exposure to it - whether...